CHEESE CHIPS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 7 out of 11 nutrient categories
CHEESE CHIPS: 2
vs
PEPPERED BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | CHEESE CHIPS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 32.1 g | 46.4 g | |
| Carbs | 28.6 g | 96.4 g | |
| Fat | 32.1 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CHIPS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHEESE CHIPS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 71 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 964 MG | 1,750 MG |