CHEESE CARAMEL CUSTARD vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 7 out of 9 nutrient categories
CHEESE CARAMEL CUSTARD: 1
vs
CHOCOLATE PUDDING: 7
(1 ties)
Overview
| Nutrient | CHEESE CARAMEL CUSTARD | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 151 cal | 109 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 37.7 g | 20.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CARAMEL CUSTARD | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 113 MG | 136 MG |