CHEESE CAKE vs OSEM POUND CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 7 out of 12 nutrient categories
CHEESE CAKE: 7
vs
OSEM POUND CAKE: 2
(3 ties)
Overview
| Nutrient | CHEESE CAKE | OSEM POUND CAKE | Winner |
|---|---|---|---|
| Calories | 320 cal | 364 cal | |
| Protein | 6.4 g | 1.8 g | |
| Carbs | 28.8 g | 58.2 g | |
| Fat | 19.2 g | 14.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | OSEM POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE CAKE | OSEM POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 216 MG | 273 MG |