CHEESE CAKE vs MINI POUND CAKE
Nutrition comparison per 100 g serving
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MINI POUND CAKE wins in 5 out of 10 nutrient categories
CHEESE CAKE: 3
vs
MINI POUND CAKE: 5
(2 ties)
Overview
| Nutrient | CHEESE CAKE | MINI POUND CAKE | Winner |
|---|---|---|---|
| Calories | 345 cal | 233 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 31.9 g | 41.9 g | |
| Fat | 23.0 g | 4.7 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | MINI POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CAKE | MINI POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Sodium, Na | 345 MG | 581 MG |