CHEESE CAKE vs TEA CAKES

Nutrition comparison per 100 g serving

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CHEESE CAKE wins in 6 out of 10 nutrient categories

CHEESE CAKE: 6 vs TEA CAKES: 2 (2 ties)

Overview

Nutrient	CHEESE CAKE	TEA CAKES	Winner
Calories	392 cal	429 cal
Protein	7.2 g	3.6 g
Carbs	31.2 g	57.1 g
Fat	25.6 g	25 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CAKE	TEA CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE CAKE	TEA CAKES
Calcium, Ca	48 MG	0 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	208 MG	286 MG

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