CHEESE CAKE vs CHOCOLATE POUND CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE POUND CAKE wins in 5 out of 10 nutrient categories
CHEESE CAKE: 4
vs
CHOCOLATE POUND CAKE: 5
(1 ties)
Overview
| Nutrient | CHEESE CAKE | CHOCOLATE POUND CAKE | Winner |
|---|---|---|---|
| Calories | 392 cal | 406 cal | |
| Protein | 7.2 g | 9.1 g | |
| Carbs | 31.2 g | 47.0 g | |
| Fat | 25.6 g | 22.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | CHOCOLATE POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHEESE CAKE | CHOCOLATE POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 208 MG | 441 MG |