CHEESE CAKE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE CAKE: 4
vs
GLAZED DONUTS: 4
(2 ties)
Overview
| Nutrient | CHEESE CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 384 cal | 418 cal | |
| Protein | 7.2 g | 5.1 g | |
| Carbs | 36.8 g | 48.1 g | |
| Fat | 22.4 g | 22.8 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 51 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 224 MG | 342 MG |