CHEESE CAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 5 out of 10 nutrient categories
CHEESE CAKE: 5
vs
POUND CAKE: 4
(1 ties)
Overview
| Nutrient | CHEESE CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 384 cal | 400 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 28.8 g | 54.1 g | |
| Fat | 27.2 g | 16.5 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 42 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 112 MG | 85 MG | |
| Sodium, Na | 192 MG | 306 MG |