CHEESE CAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE CAKE: 4
vs
CINNAMON ROLLS: 4
(2 ties)
Overview
| Nutrient | CHEESE CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 392 cal | 300 cal | |
| Protein | 7.2 g | 5 g | |
| Carbs | 31.2 g | 59 g | |
| Fat | 25.6 g | 6 g | |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Sodium, Na | 208 MG | 370 MG |