CHEESE CAKE vs FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DESSERT wins in 5 out of 11 nutrient categories
CHEESE CAKE: 4
vs
FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | CHEESE CAKE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 365 cal | 179 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 38.8 g | 29.5 g | |
| Fat | 21.2 g | 6.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CAKE | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 211 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 149 MG | 21 MG | |
| Sodium, Na | 212 MG | 21 MG |