CHEESE CAKE vs CINNAMON SUGAR DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE CAKE: 4
vs
CINNAMON SUGAR DONUTS: 4
(3 ties)
Overview
| Nutrient | CHEESE CAKE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 345 cal | 421 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 31.9 g | 52.6 g | |
| Fat | 23.0 g | 22.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CAKE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 345 MG | 351 MG |