CHEESE CAKE vs TASTABLE
Nutrition comparison per 100 g serving
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TASTABLE wins in 5 out of 10 nutrient categories
CHEESE CAKE: 4
vs
TASTABLE: 5
(1 ties)
Overview
| Nutrient | CHEESE CAKE | TASTABLE | Winner |
|---|---|---|---|
| Calories | 345 cal | 414 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 31.9 g | 46.4 g | |
| Fat | 23.0 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CAKE | TASTABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEESE CAKE | TASTABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 345 MG | 429 MG |