CHEESE CAKE vs TASTABLE

Nutrition comparison per 100 g serving

Ad 468x60

TASTABLE wins in 5 out of 10 nutrient categories

CHEESE CAKE: 4 vs TASTABLE: 5 (1 ties)

Overview

Nutrient	CHEESE CAKE	TASTABLE	Winner
Calories	345 cal	414 cal
Protein	5.3 g	8.9 g
Carbs	31.9 g	46.4 g
Fat	23.0 g	21.4 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE CAKE	TASTABLE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	CHEESE CAKE	TASTABLE
Calcium, Ca	71 MG	36 MG
Iron, Fe	1.0 MG	1.9 MG
Sodium, Na	345 MG	429 MG

Ad 728x90