CHEESE BURGER vs PESTO CHICKEN

Nutrition comparison per 100 g serving

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CHEESE BURGER wins in 6 out of 11 nutrient categories

CHEESE BURGER: 6 vs PESTO CHICKEN: 4 (1 ties)

Overview

Nutrient	CHEESE BURGER	PESTO CHICKEN	Winner
Calories	304 cal	254 cal
Protein	15.9 g	13.3 g
Carbs	26.8 g	17.4 g
Fat	13.8 g	14.0 g
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE BURGER	PESTO CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CHEESE BURGER	PESTO CHICKEN
Calcium, Ca	207 MG	95 MG
Iron, Fe	2.2 MG	1.4 MG
Potassium, K	133 MG	0 MG
Sodium, Na	507 MG	451 MG

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