CHEESE BURGER vs SIMPLE SHRIMP SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE BURGER: 5
vs
SIMPLE SHRIMP SALAD: 5
(1 ties)
Overview
| Nutrient | CHEESE BURGER | SIMPLE SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 284 cal | |
| Protein | 15.9 g | 13.6 g | |
| Carbs | 26.8 g | 23.1 g | |
| Fat | 13.8 g | 14.8 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BURGER | SIMPLE SHRIMP SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CHEESE BURGER | SIMPLE SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 89 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 507 MG | 544 MG |