CHEESE BURGER BOWL vs SPRING ROLL
Nutrition comparison per 100 g serving
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CHEESE BURGER BOWL wins in 6 out of 11 nutrient categories
CHEESE BURGER BOWL: 6
vs
SPRING ROLL: 4
(1 ties)
Overview
| Nutrient | CHEESE BURGER BOWL | SPRING ROLL | Winner |
|---|---|---|---|
| Calories | 244 cal | 159 cal | |
| Protein | 7.9 g | 6.4 g | |
| Carbs | 7.3 g | 28.6 g | |
| Fat | 20.7 g | 0 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BURGER BOWL | SPRING ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHEESE BURGER BOWL | SPRING ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 390 MG | 214 MG |