CHEESE BURGER vs LASAGNA

Nutrition comparison per 100 g serving

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CHEESE BURGER wins in 5 out of 10 nutrient categories

CHEESE BURGER: 5 vs LASAGNA: 4 (1 ties)

Overview

Nutrient	CHEESE BURGER	LASAGNA	Winner
Calories	269 cal	140 cal
Protein	13.1 g	6.5 g
Carbs	26.9 g	16.3 g
Fat	10.8 g	5.6 g
Fiber	1.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE BURGER	LASAGNA	Winner
Vitamin C, total ascorbic acid	0.9 MG	4.2 MG

Mineral	CHEESE BURGER	LASAGNA
Calcium, Ca	192 MG	93 MG
Iron, Fe	2.1 MG	0.7 MG
Sodium, Na	485 MG	377 MG

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