CHEESE BUNS vs APPLE CIDER FLAVORED GLAZED DONUTS
Nutrition comparison per 100 g serving
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CHEESE BUNS wins in 6 out of 10 nutrient categories
CHEESE BUNS: 6
vs
APPLE CIDER FLAVORED GLAZED DONUTS: 3
(1 ties)
Overview
| Nutrient | CHEESE BUNS | APPLE CIDER FLAVORED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 376 cal | 404 cal | |
| Protein | 5.9 g | 4.3 g | |
| Carbs | 49.4 g | 51.1 g | |
| Fat | 17.7 g | 21.3 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE BUNS | APPLE CIDER FLAVORED GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 64 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 129 MG | 85 MG | |
| Sodium, Na | 259 MG | 383 MG |