CHEESE BUNS vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 10 nutrient categories
CHEESE BUNS: 4
vs
GLAZED DONUTS: 5
(1 ties)
Overview
| Nutrient | CHEESE BUNS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 376 cal | 359 cal | |
| Protein | 5.9 g | 5.1 g | |
| Carbs | 49.4 g | 46.2 g | |
| Fat | 17.7 g | 18.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE BUNS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 103 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 129 MG | 51 MG | |
| Sodium, Na | 259 MG | 487 MG |