CHEESE BREAD SNACKS vs 4 GOURMET LOBSTER CAKES
Nutrition comparison per 100 g serving
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4 GOURMET LOBSTER CAKES wins in 5 out of 11 nutrient categories
CHEESE BREAD SNACKS: 4
vs
4 GOURMET LOBSTER CAKES: 5
(2 ties)
Overview
| Nutrient | CHEESE BREAD SNACKS | 4 GOURMET LOBSTER CAKES | Winner |
|---|---|---|---|
| Calories | 268 cal | 254 cal | |
| Protein | 6.4 g | 5.6 g | |
| Carbs | 31.9 g | 19.7 g | |
| Fat | 12.8 g | 15.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BREAD SNACKS | 4 GOURMET LOBSTER CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BREAD SNACKS | 4 GOURMET LOBSTER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 85 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 564 MG | 690 MG |