CHEESE BREAD SNACKS vs GARLIC BREAD

Nutrition comparison per 100 g serving

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GARLIC BREAD wins in 6 out of 14 nutrient categories

CHEESE BREAD SNACKS: 4 vs GARLIC BREAD: 6 (4 ties)

Overview

Nutrient	CHEESE BREAD SNACKS	GARLIC BREAD	Winner
Calories	255 cal	319 cal
Protein	6.4 g	8.5 g
Carbs	29.8 g	40.4 g
Fat	12.8 g	12.8 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC BREAD	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CHEESE BREAD SNACKS	GARLIC BREAD
Calcium, Ca	170 MG	85 MG
Iron, Fe	1.9 MG	3.1 MG
Potassium, K	0 MG	138 MG
Sodium, Na	562 MG	447 MG

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