CHEESE BREAD ROLLS PANDEBONO vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE BREAD ROLLS PANDEBONO wins in 7 out of 12 nutrient categories
CHEESE BREAD ROLLS PANDEBONO: 7
vs
CINNAMON ROLLS: 4
(1 ties)
Overview
| Nutrient | CHEESE BREAD ROLLS PANDEBONO | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 303 cal | |
| Protein | 13.1 g | 6.1 g | |
| Carbs | 18.0 g | 50.5 g | |
| Fat | 14.8 g | 9.1 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BREAD ROLLS PANDEBONO | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHEESE BREAD ROLLS PANDEBONO | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 377 MG | 51 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 472 MG | 424 MG |