CHEESE BREAD PANDEBONO vs AUSSIE BAKERY
Nutrition comparison per 100 g serving
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CHEESE BREAD PANDEBONO wins in 8 out of 14 nutrient categories
CHEESE BREAD PANDEBONO: 8
vs
AUSSIE BAKERY: 3
(3 ties)
Overview
| Nutrient | CHEESE BREAD PANDEBONO | AUSSIE BAKERY | Winner |
|---|---|---|---|
| Calories | 257 cal | 429 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 18.6 g | 39.3 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BREAD PANDEBONO | AUSSIE BAKERY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BREAD PANDEBONO | AUSSIE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 471 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 471 MG | 143 MG |