CHEESE BOUREKAS vs SHRIMP TAQUITOS
Nutrition comparison per 100 g serving
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SHRIMP TAQUITOS wins in 8 out of 10 nutrient categories
CHEESE BOUREKAS: 1
vs
SHRIMP TAQUITOS: 8
(1 ties)
Overview
| Nutrient | CHEESE BOUREKAS | SHRIMP TAQUITOS | Winner |
|---|---|---|---|
| Calories | 300 cal | 294 cal | |
| Protein | 6 g | 10.3 g | |
| Carbs | 30 g | 33.8 g | |
| Fat | 18 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE BOUREKAS | SHRIMP TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 500 MG | 588 MG |