CHEESE BLINTZES vs JERUSALEM POTATO BUREKAS
Nutrition comparison per 100 g serving
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CHEESE BLINTZES wins in 5 out of 12 nutrient categories
CHEESE BLINTZES: 5
vs
JERUSALEM POTATO BUREKAS: 3
(4 ties)
Overview
| Nutrient | CHEESE BLINTZES | JERUSALEM POTATO BUREKAS | Winner |
|---|---|---|---|
| Calories | 226 cal | 289 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 32.3 g | 31.6 g | |
| Fat | 8.1 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BLINTZES | JERUSALEM POTATO BUREKAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE BLINTZES | JERUSALEM POTATO BUREKAS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 210 MG | 395 MG |