CHEESE BITS CRACKERS vs BAKED PUFFED SNACKS
Nutrition comparison per 100 g serving
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CHEESE BITS CRACKERS wins in 4 out of 11 nutrient categories
CHEESE BITS CRACKERS: 4
vs
BAKED PUFFED SNACKS: 3
(4 ties)
Overview
| Nutrient | CHEESE BITS CRACKERS | BAKED PUFFED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 63.3 g | 70 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BITS CRACKERS | BAKED PUFFED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BITS CRACKERS | BAKED PUFFED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 700 MG | Tie |