CHEESE & BEAN ENCHILADA VERDE vs GRASS FED BEEF SKILLET
Nutrition comparison per 100 g serving
Ad 468x60
GRASS FED BEEF SKILLET wins in 5 out of 10 nutrient categories
CHEESE & BEAN ENCHILADA VERDE: 4
vs
GRASS FED BEEF SKILLET: 5
(1 ties)
Overview
| Nutrient | CHEESE & BEAN ENCHILADA VERDE | GRASS FED BEEF SKILLET | Winner |
|---|---|---|---|
| Calories | 128 cal | 87 cal | |
| Protein | 4.0 g | 6.1 g | |
| Carbs | 18.6 g | 13.0 g | |
| Fat | 4.0 g | 2.2 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & BEAN ENCHILADA VERDE | GRASS FED BEEF SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 243 MG | 422 MG |