CHEESE BALLS vs ORGANIC BAKED CORN PUFFS
Nutrition comparison per 100 g serving
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ORGANIC BAKED CORN PUFFS wins in 4 out of 11 nutrient categories
CHEESE BALLS: 3
vs
ORGANIC BAKED CORN PUFFS: 4
(4 ties)
Overview
| Nutrient | CHEESE BALLS | ORGANIC BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BALLS | ORGANIC BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BALLS | ORGANIC BAKED CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 964 MG |