CHEESE BALLS vs ONION STRAWS
Nutrition comparison per 100 g serving
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CHEESE BALLS wins in 5 out of 11 nutrient categories
CHEESE BALLS: 5
vs
ONION STRAWS: 3
(3 ties)
Overview
| Nutrient | CHEESE BALLS | ONION STRAWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BALLS | ONION STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BALLS | ONION STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 929 MG |