CHEESE BALLS vs BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 8 out of 12 nutrient categories
CHEESE BALLS: 1
vs
BEEF STICKS: 8
(3 ties)
Overview
| Nutrient | CHEESE BALLS | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 179 cal | |
| Protein | 3.6 g | 39.3 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BALLS | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE BALLS | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 4.3 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 500 MG | 1,286 MG |