CHEESE BALLS vs OVEN BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE BALLS wins in 7 out of 11 nutrient categories
CHEESE BALLS: 7
vs
OVEN BAKED CHEESE CURLS: 1
(3 ties)
Overview
| Nutrient | CHEESE BALLS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 56.7 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BALLS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BALLS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 867 MG |