CHEESE BALLS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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CHEESE BALLS wins in 7 out of 10 nutrient categories
CHEESE BALLS: 7
vs
CHEESE CURLS: 1
(2 ties)
Overview
| Nutrient | CHEESE BALLS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 563 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 64.3 g | 51.6 g | |
| Fat | 25 g | 37.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE BALLS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 286 MG | 160 MG | |
| Sodium, Na | 1,143 MG | 986 MG |