CHEESE BALLS vs RICE CAKES
Nutrition comparison per 100 g serving
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RICE CAKES wins in 6 out of 11 nutrient categories
CHEESE BALLS: 3
vs
RICE CAKES: 6
(2 ties)
Overview
| Nutrient | CHEESE BALLS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 571 cal | 417 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 35.7 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BALLS | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BALLS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,107 MG | 833 MG |