CHEESE BALLS vs CHEESE CORN PUFFS

Nutrition comparison per 100 g serving

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CHEESE BALLS wins in 5 out of 11 nutrient categories

CHEESE BALLS: 5 vs CHEESE CORN PUFFS: 3 (3 ties)

Overview

Nutrient	CHEESE BALLS	CHEESE CORN PUFFS	Winner
Calories	500 cal	571 cal
Protein	7.1 g	3.6 g
Carbs	64.3 g	53.6 g
Fat	25 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE BALLS	CHEESE CORN PUFFS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE BALLS	CHEESE CORN PUFFS
Calcium, Ca	107 MG	0 MG
Iron, Fe	0.4 MG	2.5 MG
Potassium, K	286 MG	0 MG
Sodium, Na	1,143 MG	1,286 MG

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