CHEESE BALLS vs BEEF STICK
Nutrition comparison per 100 g serving
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BEEF STICK wins in 6 out of 11 nutrient categories
CHEESE BALLS: 3
vs
BEEF STICK: 6
(2 ties)
Overview
| Nutrient | CHEESE BALLS | BEEF STICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 64.3 g | 7.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BALLS | BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CHEESE BALLS | BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 714 MG |