CHEESE BALLS vs RICE CAKES
Nutrition comparison per 100 g serving
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RICE CAKES wins in 4 out of 10 nutrient categories
CHEESE BALLS: 2
vs
RICE CAKES: 4
(4 ties)
Overview
| Nutrient | CHEESE BALLS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 536 cal | 383 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE BALLS | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE BALLS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 167 MG |