CHEESE BAKED PUFFS vs GARLIC CRISPY BEEF JERKY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHEESE BAKED PUFFS: 3 vs GARLIC CRISPY BEEF JERKY: 3 (4 ties)

Overview

Nutrient	CHEESE BAKED PUFFS	GARLIC CRISPY BEEF JERKY	Winner
Calories	500 cal	0 cal
Protein	7.1 g	0 g
Carbs	71.4 g	0 g
Fat	21.4 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHEESE BAKED PUFFS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	339 MG

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