CHEESE vs AUTHENTIC PUB CHEESE

Nutrition comparison per 100 g serving

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CHEESE wins in 4 out of 10 nutrient categories

CHEESE: 4 vs AUTHENTIC PUB CHEESE: 2 (4 ties)

Overview

Nutrient	CHEESE	AUTHENTIC PUB CHEESE	Winner
Calories	331 cal	304 cal
Protein	21.1 g	8.7 g
Carbs	2.5 g	4.4 g
Fat	24.7 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	AUTHENTIC PUB CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE	AUTHENTIC PUB CHEESE	Winner
Calcium, Ca	0 MG	174 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	599 MG	543 MG

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