CHEESE vs SHARP CHEDDAR FINE CUT SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR FINE CUT SHREDDED NATURAL CHEESE wins in 4 out of 10 nutrient categories
CHEESE: 3
vs
SHARP CHEDDAR FINE CUT SHREDDED NATURAL CHEESE: 4
(3 ties)
Overview
| Nutrient | CHEESE | SHARP CHEDDAR FINE CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 393 cal | |
| Protein | 19.1 g | 25 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE | SHARP CHEDDAR FINE CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE | SHARP CHEDDAR FINE CUT SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 643 MG |