CHEESE vs BORDEN

Nutrition comparison per 100 g serving

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CHEESE wins in 6 out of 11 nutrient categories

CHEESE: 6 vs BORDEN: 1 (4 ties)

Overview

Nutrient	CHEESE	BORDEN	Winner
Calories	393 cal	412 cal
Protein	28.6 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	35.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	BORDEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE	BORDEN
Calcium, Ca	1,036 MG	588 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	89 MG	0 MG
Sodium, Na	161 MG	1,471 MG

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