CHEESE vs PUMPKIN SPICE SOFT SPREADABLE CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

CHEESE wins in 4 out of 10 nutrient categories

CHEESE: 4 vs PUMPKIN SPICE SOFT SPREADABLE CHEESE: 2 (4 ties)

Overview

Nutrient	CHEESE	PUMPKIN SPICE SOFT SPREADABLE CHEESE	Winner
Calories	357 cal	261 cal
Protein	21.4 g	4.4 g
Carbs	0 g	17.4 g
Fat	28.6 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	PUMPKIN SPICE SOFT SPREADABLE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE	PUMPKIN SPICE SOFT SPREADABLE CHEESE	Winner
Calcium, Ca	429 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	893 MG	239 MG

Ad 728x90