CHEESE vs MOZZARELLA SHREDS

Nutrition comparison per 100 g serving

Ad 468x60

CHEESE wins in 5 out of 11 nutrient categories

CHEESE: 5 vs MOZZARELLA SHREDS: 4 (2 ties)

Overview

Nutrient	CHEESE	MOZZARELLA SHREDS	Winner
Calories	393 cal	286 cal
Protein	28.6 g	0 g
Carbs	0 g	21.4 g
Fat	32.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	MOZZARELLA SHREDS	Winner
Vitamin B-12	0 UG	2.5 UG

Mineral	CHEESE	MOZZARELLA SHREDS
Calcium, Ca	1,036 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	89 MG	0 MG
Sodium, Na	161 MG	679 MG

Ad 728x90