CHEESE vs CACHE VALLEY
Nutrition comparison per 100 g serving
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CACHE VALLEY wins in 5 out of 11 nutrient categories
CHEESE: 2
vs
CACHE VALLEY: 5
(4 ties)
Overview
| Nutrient | CHEESE | CACHE VALLEY | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 33.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE | CACHE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE | CACHE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 503 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 600 MG | 750 MG |