CHEESE vs YOUNG PARMESAN-STYLE TABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
YOUNG PARMESAN-STYLE TABLE CHEESE wins in 6 out of 11 nutrient categories
CHEESE: 1
vs
YOUNG PARMESAN-STYLE TABLE CHEESE: 6
(4 ties)
Overview
| Nutrient | CHEESE | YOUNG PARMESAN-STYLE TABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 20 g | 32.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE | YOUNG PARMESAN-STYLE TABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE | YOUNG PARMESAN-STYLE TABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 1,893 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 600 MG | 571 MG |