CHEESE vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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CHEESE wins in 6 out of 11 nutrient categories
CHEESE: 6
vs
CHOCOLATE CHIP MINI MUFFINS: 3
(2 ties)
Overview
| Nutrient | CHEESE | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 362 cal | 383 cal | |
| Protein | 5.2 g | 4.3 g | |
| Carbs | 50 g | 53.2 g | |
| Fat | 15.5 g | 17.0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 181 MG | 287 MG |