CHEESE vs SPECIALTY PIZZA

Nutrition comparison per 100 g serving

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SPECIALTY PIZZA wins in 5 out of 10 nutrient categories

CHEESE: 4 vs SPECIALTY PIZZA: 5 (1 ties)

Overview

Nutrient	CHEESE	SPECIALTY PIZZA	Winner
Calories	237 cal	303 cal
Protein	8.9 g	11.4 g
Carbs	24.9 g	24.2 g
Fat	10.7 g	17.4 g
Fiber	1.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	SPECIALTY PIZZA	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	CHEESE	SPECIALTY PIZZA
Calcium, Ca	148 MG	152 MG
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	361 MG	674 MG

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