CHEESE vs SHARP CHEDDAR CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE wins in 5 out of 11 nutrient categories
CHEESE: 5
vs
SHARP CHEDDAR CHEESE STICKS: 2
(4 ties)
Overview
| Nutrient | CHEESE | SHARP CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 32.1 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE | SHARP CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE | SHARP CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 1,179 MG | 667 MG |