CHEESE vs BRIE

Nutrition comparison per 100 g serving

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BRIE wins in 4 out of 10 nutrient categories

CHEESE: 1 vs BRIE: 4 (5 ties)

Overview

Nutrient	CHEESE	BRIE	Winner
Calories	250 cal	250 cal	Tie
Protein	21.4 g	25 g
Carbs	0 g	3.6 g
Fat	17.9 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	BRIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE	BRIE	Winner
Calcium, Ca	143 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	821 MG

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