CHEESE vs SWISS CHEESE

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 4 out of 11 nutrient categories

CHEESE: 2 vs SWISS CHEESE: 4 (5 ties)

Overview

Nutrient	CHEESE	SWISS CHEESE	Winner
Calories	393 cal	381 cal
Protein	28.6 g	28.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE	SWISS CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE	SWISS CHEESE
Calcium, Ca	893 MG	900 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	89 MG	71 MG
Sodium, Na	607 MG	667 MG

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