CHEERY CHERRY MANGO WITH ORGANIC GINGER vs BLACK RAISINS SEEDLESS
Nutrition comparison per 100 g serving
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CHEERY CHERRY MANGO WITH ORGANIC GINGER wins in 5 out of 10 nutrient categories
CHEERY CHERRY MANGO WITH ORGANIC GINGER: 5
vs
BLACK RAISINS SEEDLESS: 1
(4 ties)
Overview
| Nutrient | CHEERY CHERRY MANGO WITH ORGANIC GINGER | BLACK RAISINS SEEDLESS | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 71.4 g | 110.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEERY CHERRY MANGO WITH ORGANIC GINGER | BLACK RAISINS SEEDLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |